Life Coaching with Rachel
What exactly is professional coaching? The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole.
The coach’s responsibility is to:
• Discover, clarify, and align with what the client wants to achieve
• Encourage client self-discovery
• Elicit client-generated solutions and strategies
• Hold the client responsible and accountable
During each coaching session, Rachel carefully listens and observes how and what the client is saying, and asks questions to reflect back how their words, emotions and actions may be affecting the outcomes in their life. This type of life coaching supports clients in finding new ways of being and doing and often leads to key "aha" moments that show them a new path forward.
Coaching options with Rachel include:
1) Life Coaching sessions: 3 or 6 session package over a 6 to 9 month period; respectively; or
2) Bring on the Balance program: This synergistic combination of life coaching and energy healing provides a safe container for healing at all levels.
Schedule your FREE Journey to Balance! consult TODAY to get started!
Bring on the Balance! Mendy's testimonial:
I have felt such an immense positive energy in my life and I cannot wait to see where this journey takes me! Rachel’s energy is so welcoming, as well as her home. After just two sessions, I felt great—my mood became more positive and I became more understanding of my life and my feelings. I highly recommend Rachel for Reiki and Life Coaching!!
Is this program right for you?
- Do you want to feel more empowered centered, and find the confidence to live your life to its fullest potential?
- Do you want to improve your well-being mentally, physically, emotionally or spiritually?
Even after one session, most clients report feeling:
>> Increased feelings of balance, calmness, clarity, etc.
>> More positive energy, motivation, and less "stuck"
If you answered YES to anything, then Rachel's coaching programs are right for you! Working together, we will explore what is stopping you mentally, physically, emotionally and spiritually, so that you can get what you want and need!
Bring on the Balance! Don's testimonial:
Before working with Rachel, I had come to take for granted a certain degree of stuckness in so many areas of life: relationships, emotional needs, (in)ability to react in a constructive way to my surroundings. This included feeling trapped in the chaos of my home life (with three small children) and a desire for greater physical touch in my marriage. It was like a series of knots needing to be untangled from one another.
During the program, Rachel helped me recognize the little undiscovered pockets of agency scattered throughout my life. What would appear to be an intractable issue or someone else's problem would come to life through her listening and promptings. I would see with new eyes the practical parts I had to play in living my life more intentionally. With her help, I was able to adopt small practices with great impacts: moving my body mindfully in order to get to a better space; being more vocal with my needs; and simply recognizing the degree to which fun and enjoyment had been de-prioritized out of my daily practice. Each little thing worked like a set of ripples in a pond to positively impact so many other facets of life and make them happier.
As a result of the program, I feel far less stuck. I recognize the harmony between seemingly disparate parts of my life and my own power in how I approach them, both interiorly and exteriorly. I am now navigating my life with a greater sense of emotional fulfillment -- and fewer medications. I am more aware of the things in life I can control and more serene about everything else.
